Expert-guided movement coaching for every level, from your first cartwheel to a freestanding handstand.
Core + Mobility at McCarren Park
Build the strength and balance needed for handstands through progressive drills and mobility work in an outdoor group setting. All levels welcome.
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1-on-1 or Small Group (Up to 4)
Personalized coaching tailored to your movement goals. Whether it's handstands, splits, or general mobility — get dedicated attention and faster progress.
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For Teams & Offices
Bring movement to your team. A bodyweight class designed to improve flexibility, strength, and posture — right at your office or event space.
Learn More →Take our free movement assessment and receive 2 personalized sample workouts based on your current abilities and goals.
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