Group Class

All-Girls Calisthenics

Strength & Movement at McCarren Park

A welcoming outdoor class where girls can build strength, mobility, and confidence through bodyweight training. No previous calisthenics experience is needed.

Schedule

Monday 7:00 PM

Sunday 12:00 PM

Location McCarren Park, Brooklyn

Duration ~60 minutes

Pricing

$15 per class

Drop in anytime. No commitment or membership required.

What to Expect

A supportive, girls-only training environment
Beginner-friendly bodyweight strength exercises
Mobility and coordination drills
Progressions tailored to different experience levels
Encouraging coaching and a team-focused atmosphere

Who It's For

This class welcomes girls at every fitness and experience level. Each movement can be adjusted so everyone can train safely, progress at her own pace, and leave feeling stronger.

Ready to train?

Join us at McCarren Park on Mondays at 7 PM or Sundays at noon. No sign-up or equipment needed.

Get in Touch